Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation
What if rest was your medicine?
In Daring to Rest, author and rest visionary Karen Brody invites you to lie down, let go of all the layers of exhaustion you’ve been carrying, and rise up rooted. This groundbreaking book offers a 40-day rest journey designed especially for women who are done with burnout and ready to reclaim their energy, voice, and wholeness—one deep rest at a time.
Grounded in the ancient transformational practice of yoga nidra meditation, Daring to Rest helps you:
Release layers of exhaustion—physical, emotional, and spiritual
Reconnect with your inner wisdom and natural rhythms
Rise rested, resilient, and fully aligned with who you are
Whether you’re new to yoga nidra or returning to rest after years of running on empty, this book is your permission slip to pause—and your map back to yourself.
Published by Sounds True, Daring to Rest includes exclusive access to three downloadable yoga nidra meditations, guiding you gently into deep rest states that nourish and restore.
Ready to reclaim your power through rest?
